This personal development weekend is offered as a catalyst
for making personal changes in your life; to redesign or transform your life as
you would wish it to be. To help set you on a new path with a clear direction
course will help you improve your:

    Thinking and Interpersonal skills

    Ability to deal with fear, anxiety and stress

    To discover new ways of overcoming blocks to change

    To promote your living according to how you wish to be  

    Aim of Course

  •   To encourage increased self awareness
    leading to action


    To develop increased effectiveness in


  •   To help initiate personal life changes i.e.
    improved relationships, healthy weight loss etc.

Who is the course for?

  •   People in workplace roles
    who wish to develop their understanding and
    competence in interpersonal skills

    Those seeking personal growth

  •   For those wishing to enhance their personal effectiveness through
    Personal development work

Entry Requirements

A willingness to engage in
a process of personal development is an essential requirement. It is expected
that participants are open to self examination, self awareness and personal
growth. Applicants from all groups in society regardless of class, race, gender,
sexuality or disability are welcome.

Course Structure

Personal development work
takes place through

structured exercises, small groupwork and as a self-directed process. An
accepting and safe environment is promoted throughout the course.

Many creative methods
of developing your personal effectiveness will be used including techniques/exercises from tai a chi, yoga, etc. and
psychosocial approaches i.e. NLP, brief, existential, gestalt and cognitive
behavioural therapy.

Fees & Enrolment

course takes place in June 2004 and the
fee of €170 includes 1 weekend
beverages, and handouts. An attendance certificate
is given on completion of the course. 
The course takes place at the Connemara
Coast Hotel, Furbo, Co. Galway. To Email: Click ‘contact’ button above, Tel: 091
503888 (9.30-6pm) or Write to: Norman Warden, Cnocan An Bhodaigh, Furbo, Co.
Galway. Click ‘ about Furbo’ for information on transport and accommodation (if
required). Often
fellow participants offer lifts from Galway etc. for others without their own
transport. Please note that all fees are non-returnable under any circumstances
as the course commences, and is viable, based on fees paid. However, your place
may be transferred to the next run of the course.